A Richer Culture of Fitness
There are so many ways of getting fitter and stronger. Let's discover the approach that you'll truly enjoy.
I won't assume anything about your reasons for training.
Instead, I'll listen to your motivations and interests and build a plan around them.
We'll explore recent research and the global history of exercise to find the best approach for you.
I build sustainable exercise programmes with people who aren't interested in the dominant culture of fitness.
I am committed to developing a more interesting, inclusive approach towards health and wellbeing.
In my spare time, I make The Good Gym Guide podcast, where I talk to other people working on the fringes of the fitness industry about their ideal training environment.